Alfie Shrubb was a world champion runner in the early years of the 20th century. For the past six years, there has been a race in his honour in the town of Bowmanville, east of Toronto. Brooke signed us up for this one for the first time this year, and though I was annoyed I had to get up at 5:30am to get out to Bowmanville in time, it was a nice race. After driving almost an hour east of home, we arrived in plenty of time to pick up our race kits and prepare for the race. The weather was a cool 13° and it looked ready to rain at any minute, but thankfully it held off. The course was a turnaround, on a relatively straight stretch of country road with a few gentle hills thrown in.
Since I’m still without a watch, I ran with Brooke for the first 3.5km or so. I wanted us to stick to a 5:30/km pace, and we actually were slightly ahead of that pace when I took off. While I was satisfied with my time, I’m still pretty far from my best performances. Brooke, however, set a personal best at the distance (44:45) so we went home happy.
Gun Time: 43:38
Chip Time: 43:25
Overall Place: 122/272
Gender Place: 92/137
Age Group (M40-49) Place: 33/50
{ 1 comment }
Good Day:
I am glad you came last year to the Alfie Shrubb 8K Classic. This year will be our 7th Annual event. Thanks for the positive feedback.
Thanks
Al
Comments on this entry are closed.